The Retreat

Join us for a week-long adventure of a lifetime! Return home refreshed, relaxed, and energized

We are proudly partnering with the local people of West Cork in the Rebel County here in Ireland, to bring the magic of Ireland to you. Come awaken your senses with us!

Retreat to Ireland is Perfect for You if you…

  • Like independent travel
  • Are interested in staying in one area and getting to know it
  • Enjoy and can participate in moderate physical exercise such as yoga and outdoor adventures (walking, kayaking)
  • Have always wanted to go to Ireland – you know that in your bones

Retreat to Ireland isn’t for those who…

  • Expect access to technology such as internet and TV
  • Have trouble “going with the flow” and moving at the slower pace of life that is Ireland
  • Cannot walk or move easily
  • Want to tour as much of Ireland as possible (although this is possible for you before or after the retreat)

Retreat to Ireland Provides:

  • Daily yoga, nature, and cultural adventures guaranteed to connect you more deeply with yourself, the landscape, and the people of Ireland.
  • A Tour of West Cork like no other. We will explore many places, but we will be doing what we like to call Slow Travel. You’ll get a chance to sink into the landscape and get to know the people of this area. We want you to feel more like a local and less like a tourist.
  • Intimate local knowledge that will enhance your experience of this beautiful part of Ireland.
  • Travel guidance from start to finish. We will answer all those pesky questions that you’ve always wondered about.

Retreat to Ireland Includes:

  • Shared Accommodation in unique settings
  • Breakfast, lunch and most dinners with an emphasis on local food (Vegetarian options are also available)
  • Yoga instruction by your host, Kat Koch, an Ana Forrest-trained instructor
  • All fees for afternoon and evening activities
  • Shuttle to and from Cork Airport (or Bantry)
  • Travel help before, during, and on the way home from your trip

Retreat to Ireland Does NOT Include:

  • Airfare
  • 2 dinners
  • Alcohol
  • Travel insurance

Your investment in this magical retreat adventure is:


If you decide to join us in Glengarriff there will be a small additional charge (depending on which room you choose). See our accommodations page for more info!

There are 8 spots in each retreat. We like to keep our group sizes small in order to move more lightly and enjoy a deeper connection with each other.

You are welcome to extend your stay in Ireland before or after the retreat. In fact, we highly recommend it!
Ireland is a fabulous place to explore.

Are you ready for a once in a lifetime adventure that you’ll cherish for years to come?

I am so excited to share my love of Ireland with you. Let’s Go!